Pilates: Why I Love Reformer Over Floor (And Tips for You!)

Hey there, Pilates lovers!

So, I’m 20 and totally obsessed with Pilates. If you’re looking to get fit, build strength and maybe even have a little fun while doing it, you’ve come to the right place! Today, I’m going to spill some tea on my fave Pilates methods—floor Pilates vs. reformer Pilates. Spoiler alert: I’m Team Reformer all the way! Here are my thoughts and tips for anyone thinking about hopping on that reformer machine.

Why Reformer Pilates is My Jam

Okay, let’s just talk about how fun it is! Reformer Pilates is like leveling up from floor Pilates. The springs make everything just a little easier, but you can adjust the tension to make it super hard too—perfect for any fitness level! Trust me, at first, I was like, 'What's with this weird machine?' But once you get the hang of it, it’s such a game changer.

With floor Pilates, you rely a lot on your body weight, and while that’s great and all, the reformer adds variety. You can do things like leg circles on the reformer that feel way more intense, and you’ll notice the difference, like, immediately!

Tips for Getting Started with Reformer Pilates

1. **Find a Good Studio**: Not every studio is created equal. Make sure you pick one with certified instructors who can help you understand the basics. Getting familiar with the machine and its movements can make all the difference.

2. **Don’t Be Shy!**: Seriously, ask questions. When I first started, I was like, 'Am I doing this right?' But the instructors are super helpful. It’s all part of the process!

3. **Try Different Classes**: Just like TikTok, there are endless trends in Pilates! Try out different classes—some focus more on strength, while others might emphasize flexibility. You might just find your new favorite workout!

My Floor Pilates Faves

Now, don’t get me wrong. Floor Pilates has its perks too! It’s perfect for working out at home or when I just want to roll out my mat and chill. Plus, you can do it while binge-watching Netflix. Who can resist a good Netflix session with a side of abs?

But honestly, if you're looking for variety and an extra challenge, reformer Pilates has stolen my heart! Whether you’re looking to tone up, strengthen your core, or just try something new, I highly recommend giving it a shot. You might just fall in love with that contraption like I did!

And that’s a wrap, my fellow fitness enthusiasts! Whatever your Pilates preference is, just remember to have fun with it and keep moving. Cheers to a healthier, happier you!